mid back pain from golf swing

Mid Back Pain From Golf Swing

Mastering Your Golf Swing: How to Prevent Mid Back Pain and Improve Your Game

Golf is a sport that requires precision, strength, and flexibility. However, many golfers experience mid back pain as a result of their swing mechanics. The repetitive nature of the golf swing, combined with improper technique and posture, can put strain on the muscles and joints in the mid back region. This can lead to discomfort, stiffness, and...