the phrase "el aguacate engorda" translates to "avocado makes you gain weight" (in spanish)

El Aguacate Engorda

Debunking the Myth: Does Avocado Make You Gain Weight? Unveiling the Truth in Health

Avocado has gained immense popularity in recent years due to its creamy texture and numerous health benefits. However, there is a common misconception that this fruit can cause weight gain. In this article, we will explore the nutritional composition of avocado and uncover the truth behind its impact on weight. By examining scientific evidence, we...